Welcome. Here you are partaking in the first steps into a courageous part of your journey.
Honor YOU
feel seen, feel heard, feel cared for, feel accepted, feel supported.....
Therapeutic Offerings
psychotherapy / counseling
Our belief is that the mind, body and spirit is viewed as one harmoniously working system. We use reasearched, trauma informed, body centered approaches of psychotherapy along with holistic, non-traditional integrative modalities that foster a supportive healing, connection with ones-self.
coaching
We offer an array of trauma informed coaching such as:
-Resilience & Mental Health
- Family Centered
- Compassion
- Loss and Grief
holistic offerings
Healing centered wellness is a passion of Psyche Studio's. Finding holisic ways to support your psyche. Yoga, Energy Healing, and Nutrition are a few of the integrative, collaborative offerings that we provide towards healing-centered care for the whole self.
founder & therapist
Psyche Studios was founded by a passion of providing a safe, collaborative, holistic, healing space for healing and inner awakening. Here, we hold space for all parts of one's self. The approach to this healing work is soul centered, grounded in inner care and wisdom. By providing compassionate care, empathy and evidence-based techniques this collective of like-minded practitioners are dedicated to the well-being of others. We share the hope of building a nurturing relationship, full of a deserved understanding with the innermost self.
Tonya Jo is the founder of PSYCHE STUDiO and is a licensed trauma-informed therapist serving clients in Minnesota. She helps others on their healing journey, offering new ways to hold space with all parts of themselves while building relationships, encoraging exploration of the hidden spaces one holds within themselves, all while holding space for reconnecting with ones' mind, body and soul.